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Research suggests heart-healthy metabolites in blood can be increased by eating eggs in moderation

May 30, 2022

New Delhi, May 30 (ANI): The findings of a recent research suggest how moderate egg consumption can increase the amount of heart-healthy metabolites in the blood. The findings were published in the journal, 'eLife'. Eggs are a rich source of dietary cholesterol, but they also contain a variety of essential nutrients. There is conflicting evidence as to whether egg consumption is beneficial or harmful to heart health. A 2018 study published in the journal Heart, which included approximately half a million adults in China, found that those who ate eggs daily (about one egg...