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Study finds, people with diabetes who consumed less processed food at night may live longer

Mar 20, 2022

New Delhi, Mar 21 (ANI): A new study has revealed that people with diabetes who eat less processed foods at night might live longer. The study was published in 'The Journal of Clinical Endocrinology and Metabolism'. Mealtimes should be in line with the biological clock--a natural, internal process that regulates the sleep-wake cycle and repeats every 24 hours. Health outcomes for people with diabetes may be improved if certain foods are eaten at different times of the day. We observed that eating potatoes in the morning, whole grains in the afternoon, greens and milk in...