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30-60 minutes of weekly muscle strengthening activity linked to lower death risk: Study

Mar 02, 2022

New Delhi, Mar 02 (ANI): It has been known that regular exercise has a lot of health benefits. But what is the minimum time of exercise required to ensure optimal health, considering everyone's busy lifestyle? A pooled data analysis of the available evidence has found that 30 to 60 minutes of muscle-strengthening activity every week is linked to a 10-20 per cent lower risk of death from all causes, and from cardiovascular disease, diabetes, and cancer, in particular. The study was published in the 'British Journal of Sports Medicine'. The findings are independent of aerobic...
Alia Bhatt dons white floral saree, big jhumkas as she gets spotted in Mumbai
Entertainment

Alia Bhatt dons white floral saree, big jhumkas as she gets spotted in Mumbai

Mar 02, 2022

AI, semiconductors, space technology given emphasis in Union Budget: PM Modi
Asia

AI, semiconductors, space technology given emphasis in Union Budget: PM Modi

Mar 02, 2022

COVID: India records 7,554 new cases, 223 deaths in last 24 hours
Asia

COVID: India records 7,554 new cases, 223 deaths in last 24 hours

Mar 02, 2022

Priyanka Chopra, Nick Jonas celebrate Mahashivratri together at their LA home
Entertainment

Priyanka Chopra, Nick Jonas celebrate Mahashivratri together at their LA home

Mar 02, 2022

Newly diagnosed diabetes in COVID patients may simply be transitory blood sugar disorder: Study
Asia

Newly diagnosed diabetes in COVID patients may simply be transitory blood sugar disorder: Study

Mar 01, 2022

New Delhi, Mar 01 (ANI): Many people have complained recently about being diagnosed with diabetes after contracting and recovering from COVID 19. A study by the Massachusetts General Hospital (MGH) has found that many COVID...
Study finds adverse health effects of Vitamin D2
Asia

Study finds adverse health effects of Vitamin D2

Feb 28, 2022

New Delhi, Feb 28 (ANI): A recent study suggested that while vitamin D2 has a questionable impact on human health, vitamin D3 could balance people's immune systems and help to fight against viral infections such...
Mrunal Thakur spotted at Mumbai Airport
Entertainment

Mrunal Thakur spotted at Mumbai Airport

Feb 28, 2022

Mumbai, Feb 28 (ANI): Bollywood actress Mrunal Thakur was spotted at airport. She amazed her fans with adorable yellow suit attire. She will be next seen in her upcoming film ‘Jersey’ along with actor Shahid...
Shetty sisters pose for paparazzi as they step out for lunch in Mumbai
Entertainment

Shetty sisters pose for paparazzi as they step out for lunch in Mumbai

Feb 28, 2022

Mumbai, Feb 28 (ANI): Shilpa Shetty stepped out to have a good time with her entire family in Mumbai. Shilpa and sister Shamita both looked stunning in their dresses. Her businessman husband Raj Kundra also...
Ukraine crisis: 5th flight from Bucharest carrying 249 stranded Indians reaches Delhi
Asia

Ukraine crisis: 5th flight from Bucharest carrying 249 stranded Indians reaches Delhi

Feb 28, 2022

New Delhi, Feb 28 (ANI): The fifth flight carrying 249 stranded Indian nationals from Bucharest in Romania arrived at Delhi airport on February 28. Government of India has launched a multi-prong evacuation plan under 'Operation...
Voting begins for the first phase of Manipur Polls
Asia

Voting begins for the first phase of Manipur Polls

Feb 28, 2022

Imphal (Manipur), Feb 28 (ANI): Polling for the first phase of Manipur Assembly Elections began at 7 am on February 28. As many as 173 candidates are in the fray for 38 Assembly Constituencies. Elections...